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Grocery Shopping Tips in COVID-19

Tips on handling your groceries and shopping during COVID-19. 

I’m going to ask you to share this video. It’s not about popularity, it’s about getting the word out with education. In these unprecedented times, safety out in the marketplace can literally save lives.” -Dr. Jeffrey VanWingen

During this time, grocery shopping can be the highlight of our day, but it can also be quite stressful handling groceries in this COVID-19 environment. Yesterday, I ventured out of the house (with a mask, gloves, and all) to shop groceries for my family. I found myself getting paranoid that anything I touched or anyone I stood close by could have the virus. Even more, I would be bringing this back home to my family and put them at risk. 

Watching this video on Grocery Shopping Tips in COVID-19 by Dr. Jeffrey VanWingen was very helpful and gave me a sense of calmness knowing that I was handling groceries/shopping the proper way. Dr. VanWingen also gives tips on handling packaging and food delivery here.

In addition, here is a resource from the Centers for Disease Control and Prevention (CDC) with additional information in relation to this article: Running Essential Errands 

Hoping you and your families are staying safe and well!


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